Brittany Montes, Psy. D.Dec 6, 20222 minWelcome to CBTCHello and welcome to CBTC! We are so glad you’re here and look forward to walking alongside you on your mental health journey. My name...
Robert Hindman, PhDSep 12, 20228 minUsing Cognitive Behavioral Therapy to Enhance Well-BeingCognitive behavioral therapy (CBT) has traditionally focused on alleviating symptoms of psychiatric disorders in addition to helping...