Our Blog
Check out our latest blog posts to get our clinicians’ perspectives on a variety of mental health topics.
1 of 1
Mental Health
Forgiveness and Health Outcomes
Forgiveness has predominantly been a concept discussed by theologians and philosophers for millennia.
March 20, 2023
Diversity
Exploring Women's Contributions to the Field of Psychology
Happy Women’s History Month! In this post, we explore important women in the field of psychology and the contributions of women in the field
March 14, 2023
Physical Health
Heart Health and Mental Health
Learn more about the relationship between mental health and cardiovascular health.
February 21, 2023
Seasonal
International Boost Self-Esteem Month
Did you know that February is International Boost Self-Esteem Month? It seems like there is a month for everything. Despite our months and d
February 13, 2023
Communities
Stigma in Black Mental Health
Seeking mental health care is stigmatized within many Black communities. Just 1/3 of African Americans who struggle with mental health...
February 6, 2023
About CBT
Comparing and Contrasting Client-Centered Child Therapy and Cognitive Behavioral Therapy
Pre-Doctoral Intern, Abigail Powell, M.A. compares Client-Centered Child Therapy and Cognitive Behavioral Therapy
January 17, 2023
Seasonal
About those New Year’s Resolutions
Read about the origin of new years resolutions and how to give your own the best shot at success.
January 3, 2023
About CBT
What Should I Expect in Therapy?
Read about what to expect in therapy with the Cognitive Behavior Therapy Center.
December 14, 2022
About CBT
Welcome to CBTC
Hello and welcome to CBTC! We are so glad you’re here and look forward to walking alongside you on your mental health journey. My name...
December 6, 2022
