Welcome to CBTC
Hello and welcome to CBTC! We are so glad you’re here and look forward to walking alongside you on your mental health journey. My name is Dr. Brittany Montes and I am a co-owner here at CBTC.
CBTC was initially founded by Dr. William Mulligan an in effort to bring the evidenced based practice of Cognitive Behavioral Therapy (CBT) to the community of Hampton Roads. Dr. Mulligan studied under many influential figures within the CBT community and dedicated his career to using these principles to better the mental health of our community.
Our goal is to continue Dr. Mulligan’s legacy of providing evidence-based care for our community members while increasing the ease of access to care. The field of psychology is rapidly advancing and adapting to the world of technology that we live in today. Added to these advancements, the COVID-19 pandemic has taught us the importance of easily accessible to accurate, useful, and helpful information to better one’s physical, emotional, and relational health.
Our blog aims to provide our patients with up-to-date and accurate information regarding current research, evidence-based treatments, and popular topics within the field of psychology and clinical treatment. We hope that this blog will provide our patients and community with the resources needed to manage their health as independently as possible.
We look forward to expanding the community’s knowledge of mental health topics and research and hope that this blog helps all on their journey to better mental health. If you find yourself in need of services, please call our office at 757-410-0700 or complete the information form in the “contact us” section of this website.
Dr. Montes is a licensed clinical psychologist and co-owner of Cognitive Behavior Therapy Center in Chesapeake, VA.