Brittany Montes, Psy. D.May 105 minCan’t Sleep? How CBT Can Help Treat Your InsomniaLearn how Cognitive Behavior Therapy (CBT) can help treat your insomnia.
Brittany Montes, Psy. D.May 34 minIs my provider the best Therapist for me?In this week's we explore how to determine if your therapist is a good fit for you.
Abigail Powell, M.A.Jan 175 minComparing and Contrasting Client-Centered Child Therapy and Cognitive Behavioral TherapyPre-Doctoral Intern, Abigail Powell, M.A. compares Client-Centered Child Therapy and Cognitive Behavioral Therapy
Brittany Montes, Psy. D.Dec 14, 20223 minWhat Should I Expect in Therapy?Read about what to expect in therapy with the Cognitive Behavior Therapy Center.
Brittany Montes, Psy. D.Dec 6, 20222 minWelcome to CBTCHello and welcome to CBTC! We are so glad you’re here and look forward to walking alongside you on your mental health journey. My name...
